The Relaxation Day, Mindfulness, Meditation and Art
Treat yourself or loved one to a full day of relaxation. Perfect “you time” to help you unwind, destress through mindfulness, meditation and art.
No experience necessary.
£45 including lunch and refreshments!
Topic - Letting Go - 2 of 7.
Cranford Village Hall
Grafton Road
Cranford
Northamptonshire
NN14 4JE!
Topic - Letting Go - 2 of 7.
Cranford Village Hall
Grafton Road
Cranford
Northamptonshire
NN14 4JE
To secure a place contact Julie or Sharon:
Julie Art Tutor
07757 067066 07757 0670...(click to reveal full phone number)
click to contact
www.Julieeurichdesigns.com
Sharon Mindfulness Tutor
07971 462829 07971 4628...(click to reveal full phone number)
click to contact
www.keymindfulness.co.uk
Dates for all the sessions all on Saturdays:
2rd Dec 17 - Beginner’s Mind - 1 of 7
3rd Feb 18 - Letting Go - 2 of 7
21st April 18 - Patience - 3 of 7
9th June 18 - Acceptance - 4 of 7
4th Aug 18 - Non Striving - 5 of 7
6th Oct 18 - Trust - 6 of 7
1st Dec 18 - Non Judgemental - 7 of
326 visits